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Walk This Way – A FREE Health Guide for the Deskbound!

March 26th 12-2pm

Staying healthy when work days are generally spent seated at a desk or in meetings is a particular challenge for some managers and teams.

Wellness expert Daniel White and exercise guru Ricky Brown will be offering free practical advice on how to stay well and fit when your work environment makes that something of a challenge.

The duo will explain how small changes in your work lifestyle can reap huge rewards in terms of general health and fitness – and how it often encourages their clients to review the whole basis of the manner in which they are living without in any way feeling pressured to do so.

Reserve your free space now on Eventbrite (non Chamber members £15).

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